초간단 유형편 기본 분석노트 1강-예제

초간단 유형편 기본 분석노트 1강-예제

원문
다음 글의 제목으로 가장 적절한 것은?
Introducing recovery in all aspects of my life has transformed my overall experience. In four or five intensive hour-and-a-half sessions, each followed by at least fifteen minutes of recovery, I get just about as much done as I did previously in a twelve-hour marathon day.  Taking one full day off every week makes me more productive overall rather than less so. And finally, I have come to see vacations as a good investment. Today, like a sprinter, I get as much work done as I did previously like a marathon runner — in a lot less time and with a lot more energy and positive emotions. I spend more time with my family and friends, and when I do,  I am more present. There is no magic here; I am simply paying better attention to my human needs.

나의 삶의 모든 면에 회복 시간을 도입하는 것이 나의 전반 적인 경험을 바꾸어놓았다. 각각 적어도 15분의 회복 시간이 뒤 따르는한시간반동안의활동을네번이나다섯번집중적으 로하는것에서,내가전에하루12시간연속해서일한그정도 만큼의일을해낸다.매주하루를종일쉬면나는덜생산적인 것이 아니라 오히려 전반적으로 더 생산적이게 된다. 그리고 마 침내, 나는 휴가를 좋은 투자로 보게 되었다. 나는 요즈음 단거 리 선수처럼, 전에 마라톤 선수처럼 했던 것만큼의 일을 훨씬 더 적은 시간에 훨씬 더 많은 에너지와 긍정적인 감정을 가지고 해낸다. 나는 나의 가족 및 친구들과 더 많은 시간을 보내고, 그 렇게 할 때 나는 더 현실에 충실하다. 여기에는 마법은 전혀 없 으며,나는그저인간적인욕구에더주의를기울이고있을뿐 이다.